A NOTE ON SCIATICA
Although
sciatica is a relatively common form of low back and leg pain, the true meaning
of the term is often misunderstood. Sciatica is a set of symptoms rather than a
diagnosis for what is irritating the root of the nerve, causing the pain. The
treatment for sciatica or sciatic symptoms often differs, depending upon the
underlying cause and pain levels. Causes include compression of the sciatic
nerve roots caused by a herniated (torn) or protruding disc in the lower back.
1. Spinal disc herniation
Spinal disc herniation pressing on one of the lumbar or sacral nerve roots is
the primary cause of sciatica, being present in about 90% of cases]
Sciatica caused by pressure from a disc herniation and swelling of
surrounding tissue can spontaneously subside if the tear in the disc heals and
the pulposus extrusion and inflammation cease.
2. Spinal stenosis
Other compressive spinal causes include lumbar spinal stenosis, a condition in which the spinal canal (the spaces
through which the spinal cord runs) narrows and compresses the spinal cord,cauda equina, or sciatic nerve roots. This
narrowing can be caused by bone spurs, spondylolisthesis, inflammation, or herniated disc, which decreases available space for the spinal cord,
thus pinching and irritating nerves from the spinal cord that travel to the
sciatic nerves.
3. Piriformis syndrome
Piriformis syndrome is a controversial condition which depending on the analysis varies from a
"very rare" cause to contributing to up to 8% of low back or buttock
pain. In 15% of the population, the sciatic nerve runs through,
or under the piriformis muscle rather than beneath it. When the muscle shortens or spasms due to trauma or
overuse, it's posited that this causes compression of the sciatic nerve. It has colloquially been referred to as "wallet
sciatica" since a wallet carried in a rear hip pocket
will compress the muscles of the buttocks and sciatic nerve when the bearer
sits down. Piriformis syndrome may be a cause of sciatica when the nerve root
is normal
4. Pregnancy
Sciatica may also occur during pregnancy as a result of the weight of the fetus pressing on the sciatic nerve during sitting or during
leg spasms. While most cases do not directly harm the fetus or the mother,
indirect harm may come from the numbing effect on the legs which can cause loss
of balance and falling. There is no standard treatment for pregnancy induced
sciatica
5. Other
Sciatica can also be caused by tumours impinging on the
spinal cord or the nerve roots. Severe back pain extending to
the hips and feet, loss of bladder or bowel control, or muscle weakness, may
result from spinal tumours or cauda equina syndrome. Trauma
to the spine, such as from a car accident, may also lead to sciatica.
Sciatica is generally caused by the compression of lumbar nerves L3, L4 or L5 or sacral nerves S1, S2, or S3, or by compression of the sciatic nerve itself. When sciatica is caused by compression of a dorsal nerve root (radix) it is considered a lumbar radiculopathy (or radiculitis when
The spinal discs are composed of a tough spongiform ring of cartilage ("annulus fibrosus") with a more malleable center ("nucleus pulposus"). The discs separate the vertebrae, thereby allowing room for the nerve roots to properly exit through the spaces between the vertebrae. The discs cushion the spine from compressive forces, but are weak to pressure applied during rotational movements. That is why a person who bends to one side, at a bad angle to pick something up, may more likely herniate a spinal disc than a person jumping from a ladder and landing on his or her feet.
Herniation of a disc occurs when the liquid center of the disc bulges outwards, tearing the external ring of fibers, extrudes into the spinal canal, and compresses a nerve root against the lamina or pedicle of a vertebra, thus causing sciatica. This extruded liquid from the "nucleus pulposus" may cause inflammation and swelling of surrounding tissue, which may cause further compression of the nerve root in the confined space in the spinal canal.
DIAGNOSIS
Sciatica is typically diagnosed by physical examination, and the history of the symptoms. Generally if a person reports the typical radiating pain in one leg as well as one or more neurological indications of nerve root tension or neurological deficit, sciatica can be diagnosed.
The most applied diagnostic test is the straight leg raise to produce Lasègue's sign, which is considered positive if pain in the distribution of the sciatic nerve is reproduced with between 30 and 70 degrees passive flexion of the straight leg. While this test is positive in about 90% of people with sciatica, approximately 75% of people with a positive test do not have sciatica.
Imaging tests such as computerised tomography or magnetic resonance imaging can help with the diagnosis of lumbar disc herniation. The utility of MR neurography in the diagnoses of piriformis syndrome is controversial.
MATERIA MEDICA
Absinthium 200
When sciatica is the result of Cerebral irritation (hysteria, epilepsy) accompanied by tremors and sleeplessness
Antimonium tartaricum 200
When sciatica is accompanied by tension in hamstring on walking, numbness, coldness of the leg and clammy sweats (Verat. A.) and sometimes retching and vomiting.
Bryonia alba 200
Stiching pain, dryness with thirst for cold water, better by lying on painful side and general relief from lying still and quiet.
Cimicifuga racemosa 30-200
Sciatica reflected from pelvic organs of a female electric-like shocks, stiffness, agg. by motion, night and sensitiveness to least noise.
Valeriana officinalis 200
Cerebral irritation with changeable disposition, convulsions, hallucinations, flatulence. on standing and resting foot on floor, amel. walking.
Xanthium spinosum 30-200
Meant for females suffering from I. sided Sciatica, and dysmenorrhoea when pain extending down the interior surface of the thigh.
Bufo rana 200
Sciatica in men or women of convulsive seizures or epileptic attacks or womb ulcerations or seminal weakness.
Iris versicolor 20
Sciatica left sided from hip joint to knee as if hip joint is wrenched. Agg. when at rest.
Kalium iodatum 200
Sciatica starts from hip and agg. at night and lying on affected side. formication.
Magnesium phosphoricum 3x to 20
Pain, whatsoever if relieved by fomentation, is magically removed by mag. phos.
Indigo tinctoria 200
Pain from middle of thigh to knee, agg. after eating and amel. when walking.
Nux vomica 1000 - cm
Numbness, loss of power, shocks accompanying agg. by cold, morning and after eating, amel. when at rest and strong pressure.
Rhus toxicodendron 200
Sciatica accompanied by formication numbness, lumbago, agg. by cold damp or wet weather, night or when at rest, amel. when walking.
Tellurium metallicum 30-200
R. sided sciatica with sensitiveness of spine, contraction feeling in knees - tendons and agg. coughing, sneezing; straining and at night.
Gnaphalium polycephalum 200
When numbness alternates with pain, cramps in calves and feet. amel. drawing up limbs.
Colocynthis 30-200
L. sided sciatica, cramps. amel. by warmth and hard pressure.
Causticum 30-200
L. sided sciatica with numbness, contraction of tendons, legs restless at night, amel. in damp weather and warmth.
Dioscorea villosa 200
R. sided sciatica shooting down thigh. amel. when perfectly still.
Kalium bichromicum 200
L. sided sciatica. flying pain from place to place; or in spots (Ox. ac.) amel. when in motion.
Oxalicum acidum 200
L. sided sciatica, starts from spine, pain is tingling, lancinating, jerking with numbness, agg. by touch and thinking about it. Sciatica
nice man good work
ReplyDeleteIn my case I followed the following sciatica yoga sequence, consisting of 4 individual poses:
ReplyDelete1. Pavamuktasana / Wind Removing Pose
2. Kandharasana / Shoulder Pose
3. Dhanurasana / Bow Pose
4. Marjariasana / Cat Pose
You can see the full length video @ https://www.youtube.com/watch?v=OKPoi7qop_c