Thursday, September 22, 2011

A NOTE ON SCIATICA


A NOTE ON SCIATICA


Sciatica is a set of symptoms including pain that may be caused by general compression or irritation of one of five spinal nerve roots that give rise to each sciatic nerve, or by compression or irritation of the left or right or both sciatic nerves. Symptoms include lower back pain, buttock pain, and pain, numbness or weakness in various parts of the leg and foot. Other symptoms include pins and needles or tingling and difficulty in moving or controlling the leg. Typically, the symptoms are only felt on one side of the body. The pain may radiate below the knee, but does not always.
Although sciatica is a relatively common form of low back and leg pain, the true meaning of the term is often misunderstood. Sciatica is a set of symptoms rather than a diagnosis for what is irritating the root of the nerve, causing the pain. The treatment for sciatica or sciatic symptoms often differs, depending upon the underlying cause and pain levels. Causes include compression of the sciatic nerve roots caused by a herniated (torn) or protruding disc in the lower back.


CAUSES

1. Spinal disc herniation
Spinal disc herniation pressing on one of the lumbar or sacral nerve roots is the primary cause of    sciatica, being present in about 90% of cases]
                   Sciatica caused by pressure from a disc herniation and swelling of surrounding tissue can spontaneously subside if the tear in the disc heals and the pulposus extrusion and inflammation cease.
2. Spinal stenosis
Other compressive spinal causes include lumbar spinal stenosis, a condition in which the spinal canal (the spaces through which the spinal cord runs) narrows and compresses the spinal cord,cauda equina, or sciatic nerve roots. This narrowing can be caused by bone spurs, spondylolisthesis, inflammation, or herniated disc, which decreases available space for the spinal cord, thus pinching and irritating nerves from the spinal cord that travel to the sciatic nerves.
3. Piriformis syndrome
                      Piriformis syndrome is a controversial condition which depending on the analysis varies from a "very rare" cause to contributing to up to 8% of low back or buttock pain. In 15% of the population, the sciatic nerve runs through, or under the piriformis muscle rather than beneath it. When the muscle shortens or spasms due to trauma or overuse, it's posited that this causes compression of the sciatic nerve. It has colloquially been referred to as "wallet sciatica" since a wallet carried in a rear hip pocket will compress the muscles of the buttocks and sciatic nerve when the bearer sits down. Piriformis syndrome may be a cause of sciatica when the nerve root is normal
4. Pregnancy
                       Sciatica may also occur during pregnancy as a result of the weight of the fetus pressing on the sciatic nerve during sitting or during leg spasms. While most cases do not directly harm the fetus or the mother, indirect harm may come from the numbing effect on the legs which can cause loss of balance and falling. There is no standard treatment for pregnancy induced sciatica
5. Other
Sciatica can also be caused by tumours impinging on the spinal cord or the nerve roots. Severe back pain extending to the hips and feet, loss of bladder or bowel control, or muscle weakness, may result from spinal tumours or cauda equina syndrome. Trauma to the spine, such as from a car accident, may also lead to sciatica.

PATHOPHYSIOLOGY

                                 Sciatica is generally caused by the compression of lumbar nerves L3, L4 or L5 or sacral nerves S1, S2, or S3, or by compression of the sciatic nerve itself. When sciatica is caused by compression of a dorsal nerve root (radix) it is considered a lumbar radiculopathy (or radiculitis when
accompanied with an inflammatory response). This can occur as a result of a spinal disk bulge or spinal disc herniation (a herniated intervertebral disc), or from roughening, enlarging, or misalignment (spondylolisthesis) of the vertebrae, or as a result of degenerated discs that can reduce the diameter of the lateral foramen (natural hole) through which nerve roots exit the spine. The intervertebral discs consist of an annulus fibrosus, which forms a ring surrounding the inner nucleus pulposus. When there is a tear in the annulus fibrosus, the nucleus pulposus (pulp) may extrude through the tear and press against spinal nerves within the spinal cord, cauda equina, or exiting nerve roots, causing inflammation, numbness or excruciating pain. Inflammation in the spinal canal can also spread to adjacent facet joints and cause lower back pain and/or referred painin the posterior thigh(s). Pseudosciatic pain can also be caused by compression of peripheral sections of the nerve, usually from soft tissue tension in the piriformis or related muscles.

                           The spinal discs are composed of a tough spongiform ring of cartilage ("annulus fibrosus") with a more malleable center ("nucleus pulposus"). The discs separate the vertebrae, thereby allowing room for the nerve roots to properly exit through the spaces between the vertebrae. The discs cushion the spine from compressive forces, but are weak to pressure applied during rotational movements. That is why a person who bends to one side, at a bad angle to pick something up, may more likely herniate a spinal disc than a person jumping from a ladder and landing on his or her feet.


                              Herniation of a disc occurs when the liquid center of the disc bulges outwards, tearing the external ring of fibers, extrudes into the spinal canal, and compresses a nerve root against the lamina or pedicle of a vertebra, thus causing sciatica. This extruded liquid from the "nucleus pulposus" may cause inflammation and swelling of surrounding tissue, which may cause further compression of the nerve root in the confined space in the spinal canal.

DIAGNOSIS
                          Sciatica is typically diagnosed by physical examination, and the history of the symptoms. Generally if a person reports the typical radiating pain in one leg as well as one or more neurological indications of nerve root tension or neurological deficit, sciatica can be diagnosed. 

                        The most applied diagnostic test is the straight leg raise to produce Lasègue's sign, which is considered positive if pain in the distribution of the sciatic nerve is reproduced with between 30 and 70 degrees passive flexion of the straight leg. While this test is positive in about 90% of people with sciatica, approximately 75% of people with a positive test do not have sciatica. 

                     Imaging tests such as computerised tomography or magnetic resonance imaging can help with the diagnosis of lumbar disc herniation. The utility of MR neurography in the diagnoses of piriformis syndrome is controversial. 


MATERIA MEDICA

Absinthium 200
When sciatica is the result of Cerebral irritation (hysteria, epilepsy) accompanied by tremors and sleeplessness
 Antimonium tartaricum  200
 When sciatica is accompanied by tension in hamstring on walking, numbness, coldness of the leg and clammy sweats (Verat. A.) and sometimes retching and vomiting.
 Bryonia alba 200
 Stiching pain, dryness with thirst for cold water, better by lying on painful side and general relief from lying still and quiet.
 Cimicifuga racemosa  30-200 
 Sciatica reflected from pelvic organs of a female electric-like shocks, stiffness, agg. by motion, night and sensitiveness to least noise.
 Valeriana officinalis  200 
 Cerebral irritation with changeable disposition, convulsions, hallucinations, flatulence. on standing and resting foot on floor, amel. walking.
 Xanthium spinosum  30-200 
 Meant for females suffering from I. sided Sciatica, and dysmenorrhoea when pain extending down the interior surface of the thigh.
 Bufo rana  200
 Sciatica in men or women of convulsive seizures or epileptic attacks or womb ulcerations or seminal weakness.
 Iris versicolor  20 
 Sciatica left sided from hip joint to knee as if hip joint is wrenched. Agg. when at rest.
 Kalium iodatum  200 
 Sciatica starts from hip and agg. at night and lying on affected side. formication.
 Magnesium phosphoricum  3x to 20 
 Pain, whatsoever if relieved by fomentation, is magically removed by mag. phos.
 Indigo tinctoria  200 
 Pain from middle of thigh to knee, agg. after eating and amel. when walking.
 Nux vomica  1000 - cm
 Numbness, loss of power, shocks accompanying agg. by cold, morning and after eating, amel. when at rest and strong pressure.
 Rhus toxicodendron  200
 Sciatica accompanied by formication numbness, lumbago, agg. by cold damp or wet weather, night or when at rest, amel. when walking.
 Tellurium metallicum  30-200
 R. sided sciatica with sensitiveness of spine, contraction feeling in knees - tendons and agg. coughing, sneezing; straining and at night.
 Gnaphalium polycephalum  200
 When numbness alternates with pain, cramps in calves and feet. amel. drawing up limbs.
 Colocynthis  30-200
 L. sided sciatica, cramps. amel. by warmth and hard pressure.
Causticum 30-200
L. sided sciatica with numbness, contraction of tendons, legs restless at night, amel. in damp weather and warmth.
 Dioscorea villosa  200 
 R. sided sciatica shooting down thigh. amel. when perfectly still.
 Kalium bichromicum  200 
 L. sided sciatica. flying pain from place to place; or in spots (Ox. ac.) amel. when in motion.
 Oxalicum acidum  200 
 L. sided sciatica, starts from spine, pain is tingling, lancinating, jerking with numbness, agg. by touch and thinking about it. Sciatica

2 comments:

  1. In my case I followed the following sciatica yoga sequence, consisting of 4 individual poses:

    1. Pavamuktasana / Wind Removing Pose
    2. Kandharasana / Shoulder Pose
    3. Dhanurasana / Bow Pose
    4. Marjariasana / Cat Pose
    You can see the full length video @ https://www.youtube.com/watch?v=OKPoi7qop_c

    ReplyDelete